This ain't no jazzercisin!!!
Body jam is a dance class... all hip hop dance with a few exercise moves here and there. They turn the lights down low and play music really loud. I was pumped and I was sweaty.. wait, soaked! Today I can barely bend over. The back of my legs hurt.. do you realize that is the BEST ever. That is one of my fattest parts and it hurts! hip hip hooray!
Wednesday, July 23, 2008
Friday, July 18, 2008
It was BS!
The whole personal trainer meeting was a bunch of bull shit. I went and did a PT test to prove I was average / overweight. He didn't even work out with me. After the assessment he tried to get me to sign up for classes with him. What a rip off! I walked away and went and did 1 hour of cardio then went home. That is just false advertisement. Free time with a personal trainer my ass.. that free time is for them to do NOTHING but give you the bmi calculator.. and we all know what that is.. AKA.. the FAT calculator. I'm 33% body fat. Your telling me almost 1/2 of my body is fat.. thats just SAD! So.. I got nothing but disappointment and pessimism from the meeting.
Thursday, July 17, 2008
Appointment at 6
I have an appointment with a personal trainer at 6. When I signed up for the gym they offered 2 free sessions. I'm using 1 of them tonight. I'm scared!!!
Wednesday, July 16, 2008
Addicted...
Ok.. so I know that the gym is new to me. Everyone becomes obsessed with new things. So.. I've totally become obsessed with the gym. I'm pretty sure it is not a bad thing to be obsessed with the gym. Typically most people would say it is fantastic to be addicted to the gym. So, all day I've been sitting at working thinking.. .. hmm.. I wonder what I'll do at the gym tonight. I am really sore so I don't want to walk. Maybe I'll do the rowing machines or ooh the bikes in the theater room . . they are even front row in the theater room. So yeah... sad to say, I can't wait to get off work and go to the gym.
Oh, get this though, I went to the gym last night at 9:30. Here I am on my treadmill.. sweating like a fat guy at a birthday party and here walks in this skinny bitch I went to high school with... WHO just happens to be a girl I do not like. WTF. Skinny bitch got on the treadmill right in front of me. Don't you hate that. UGH.. it's ok though. Hopefully she will go back and tell all her friends she saw me at the gym. That way I don't seem like a total loser fat ass! LOL :)
Oh, get this though, I went to the gym last night at 9:30. Here I am on my treadmill.. sweating like a fat guy at a birthday party and here walks in this skinny bitch I went to high school with... WHO just happens to be a girl I do not like. WTF. Skinny bitch got on the treadmill right in front of me. Don't you hate that. UGH.. it's ok though. Hopefully she will go back and tell all her friends she saw me at the gym. That way I don't seem like a total loser fat ass! LOL :)
Tuesday, July 15, 2008
I Joined the GYM!!!
I just had to do it. I would have joined American Family Fitness.. but they want you to sign up for 3 years and I'm just not ready to go that far yet. I did however join Golds gym.. with my sister. We joined as a "couple" ha. It was 128 bucks signup and processing fee and then starting in October it is 64 bucks a month.. which is 32 bucks per person.. I think thats a good deal. Thats a weeks worth of lunches.
Golds gym is pretty nice though. They have the neatest thing EVER.. they have a theater room. It is exactly like a movie theater.. dark and all.. and they have rows of elypticals, treadmills and bikes.. they play a different movie each day.. and you can actually go and watch the movie while you work out. I go in there and still use my mp3 .. I like it dark so that no one sees me struggling to get into shape.. hahaha. The only problem is that its hard to get started on the machines because you can't see.. but once you get going.. its sooo neat.
Anywho.. so I'm down to 141.5. I'm 9.5 lbs away from my goal. I'm soo excited.
Oh.. also here are my measurements ..
bust - 38
waist - 31
hips - 42
arm - 11
thigh - 22
So.... I'm hoping in a month to see some GOOD results.. especially on the tits and ass. For real.. do you see that hip to waist ratio.. SICK.. I'm such a Fat Ass.. hahaha
Wednesday, July 9, 2008
Hip Hip Hooray!
I'm excited. I ate like a pig over the weekend.. well.. thats an exageration I don't even think Pigs eat as much shit as I ate over the weekend. I didn't gain any weight! I didn't lose any weight.. but I didn't gain any weight. I'm so excited.. now I can just start where I left off without feeling completely guilty about my weekend :)
Monday, July 7, 2008
BAD weekend
I ate everything! I'm back on track though and ready to go. PMS comes in about a week.. so I guarantee I have a good strong week.. right before the week from hell!!!
Wednesday, July 2, 2008
How Am I Doing?
I'm down to 142. That is a total of 4 lbs. I have 10 lbs to go!!!
I'm now in phase 2 of my Atkins Plan. I can eat berries, seeds, nuts, low carb bread, low carb wraps, low carb snacks. They are all actually pretty good.
I estimate to be down to 132 by the end of summer. I'm in no rush.. I want to do this the right way.
I'm now in phase 2 of my Atkins Plan. I can eat berries, seeds, nuts, low carb bread, low carb wraps, low carb snacks. They are all actually pretty good.
I estimate to be down to 132 by the end of summer. I'm in no rush.. I want to do this the right way.
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Death by Cheeseburgers, Cheesecakes and
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